If you want to use your phone while losing weight, there are five simple steps that you can take in order to start losing weight today. Losing weight is not an easy process, it takes months of dedication, hard work, dieting, restrictions, perseverance and much more. Using your phone for this purpose will entail tracking calories, tracking exercise, using it for motivation, keeping schedule and to research information on weight loss.
The first thing you need to do is to track calories, tracking calories is important because the overwhelming reason why people lose weight in the first place is because of a caloric deficit, there have been studies where people have eaten nothing but Twinkies and has still managed to lose weight. Start off at 1500 calories and you should start seeing results within a month.
Second thing you need to do is to track how much calories you are expending, calculate your total daily energy expenditure using an online calculator then add on the number of calories that you have burned within a day. This is known as the total daily energy expenditure which is how many calories in a day you burn, this will tell you how much you might be able to eat while maintaining a calorie deficit.
Third thing is to use it for motivation, look online for motivational stories by bodybuilders, on Instagram, on Facebook, on Twitter, this will help you in times when you feel like you need to cheat to keep on going with your journey.
The fourth thing is to research things on weight loss, you will want to know which supplements to take, how much exercise you should be getting, when to cheat, when to bulk. I personally recommend getting supplements from this site: www.movomovo.com
You have opened an exchange, have a cryptocurrency wallet and have purchased your coins. It is equally important that you know how to protect you Bitcoin because it can easily be hacked or stolen.
Make use of a dedicated USB key to move data from your online computer to the offline computer. It is important that you use a dedicated hardware so that it minimizes any exposure to hackers or viruses. You may also use an offline computer for the offline wallet.
The private key should be carefully safeguarded and thus make sure that you keep the private key safe and let no one know about it. You could save it on a computer that does not have any internet connection. This will save the key from hackers. You could also store the private key like you would save a USB key on a piece of paper or use the cold wallet which is a special kind of wallet
Keep your PC secure making sure that your software antivirus is up to date. Also, make sure of the security options available. Just one mistake can get your computer hacked and thus you need to be careful at all times
Using the Linux operating system is recommended because it has a good record to resist the USB based attacks. This can be used like USB drive in order to transfer the transactions related to Bitcoin from your online to an offline computer
Using a hardware wallet is the best way to store the Bitcoin. The wallet makes use of the USB keys and has an onboard running computer. It has its own special operating system and this is dedicated to operating the wallet
Always have backups and having a wallet backup will save in case of any failures of the hardware
An escrow service, https://trulycoin.com is especially useful when you do not know who is on the other side of the trade. This is recommended so that both you and the other party are ensured that the transaction is safe
Do not reveal your identity as much as you can. These could be used to guess information about you and can be used to hack your wallet
The two-factor authentication gives your wallet an additional layer of protection where the second step of verification is done.
Never let anyone know about the cryptocurrency that you hold. There is no benefit if you brag about your wealth. You are just inviting more trouble.
If you are a web developer and looking for the best web host, you will surely be confused as there are so many of them. Names like Hostgator, Dreamhost, Digital Ocean, GoDaddy, etc. are some popular names in the market. Among them, web developers are well-known with Hostgator and Dreamhost. Now, if you are looking for the best one among these two, you are going ahead towards a difficult task. While choosing the best web host, you need to know about the features, pricing, money back guarantee and several other essentials to find the most suitable one for you. Go through a comparative comparison of Dreamhost with Hostgator and decide which one to buy.
Hostgator – Things You Want to Know
Brent Oxley founded Hostgator in 2002 and it is a Houston-based web hosting service provider. Hostgator is owned by Endurance International Group (EIG) and they concentrate on the web hosting services. Being an accredited web hosting company by Better Business Bureau (BBB), Hostgator is completely committed to solving any kind of issues of web hosting that faced by customers. Due to its advanced service and amazing customer support, Hostgator has received an A+ rating from BBB.
Dreamhost – A Brief Introduction
Dreamhost came into the field in 1996 and that’s why it is one of the pioneers of web hosting service providers. Dreamhost is high-performance web hosting service provider which is also focused in other areas, like cloud computing and cloud storage. Besides that, as it is not accredited by BBB, it has not achieved any rating by them. But, while coming to its services, it provides unlimited hosting on Solid State Drives (SSD), email, domain, privacy, SSL and what not. From shared hosting to managing WordPress hosting, you can do multitudes of things with Dreamhost.
Hostgator and Dream host – Comparison of Reliability
Hostgator provides 99.99% uptime for your website. But, if the performance percentage is not math that level in any month, you may receive a credit for hosting for that month. But, you have to provide a valid reason to establish your problem and also make them aware of that prior to the end of the month.
It is surprising but Dreamhost provides 100% uptime for your website which is unique in this field. If your service is interrupted, you will get a day of credit for each hour of disruption. But, Dreamhost won’t provide any refund if the downtime is incurred for any reason.
Hostgator v/s Dreamhost- Customer Support
When it comes to customer support, Hostgator is a clear winner. How? Actually, if you are a newbie, you look for strong support to help your website in an emergency. Therefore, you need a customer service which is dedicated to listen to your problems and provide an easy and quick solution. With Hostgator, you don’t need to worry about this.
Basically, Hostgator and Dreamhost, both of them offer round-the-clock service, but Hostgator is still ahead of Dreamhost as it allows one-to-one conversation with the technical experts through phone, email, live chat, and ticketing system.
On the other hand, Dreamhost provides their wiki manual which is full of several tips, how-to articles, and several other things. Support can be offered through live chat, email or Twitter, but, it doesn’t approve telephonic conversation.
So, it is clear that Hostgator features are ahead of Dreamhost hosting features as it provides quick help and it also comes with enough flexibility.
Hopefully, you get which one is better than the other. Actually, both are different web hosts and come with different features. It is quite natural that the set up will be different in both of them.…
Once things that were considered impossible no longer seem out of the ordinary. Traveling via air, contacting someone on the other edge of the world, a cure for incurable diseases and other technological advancements have made our life simple and easy. It seems there is a life-changing technological development around every corner. However, the question here is whether this evolution is finite or infinite.
This does mainly depend on what you considered finite and infinite. For instance, a development in a computer science field is finite or you consider it an invention. Things are progressing with every passing day, new and better technology is introduced in every aspect of our life. Communication is something that is made highly efficient and effective, now if you think branching of communication technology is an invention, then we do believe the evolution of technology is infinite. However, considering it just to be another branch means technology is finite.
Is Instagram Technology Finite or Infinite
Instagram is the most popular social media platform to share your pictures. Initially, users were able to post pictures in the square ratio, however, the changing attitude of the users did make them change their square policy. The company believes that one of the most difficult things to do in a business is to embrace the change when things are clicking.
A constant change is something that will keep you afloat in the fast-moving world. Now everyday Instagram comes up with new and better ideas. They do not mind redesigning the multiple fronts. Features like Stories and All-new elements keep the users engaged. With these changes, Instagram was able to get about 150 million views in five months. Snapchat, on the other hand, took about half a decade to reach the same amount of users.
The evolution of Instagram is infinite, there is a lot you can add and because of this versatility, it has become an effective platform to convey your message. You make an account and then get followers in order to be effective. There are numerous ways to get Instagram Account Promo done, you can advertise your account, use different apps to get features. Target your desired audience using third-party apps and much more. Instagram is an effective way to promote your personal or business account.
Windows 10 was a major update for the desktop computers and laptops. There are many features of the update that have caught the attention of end users and developers. But here are a few cool hidden features in Windows 10.
Start menu like good old times
The start menu has been taking a new shape with every new release we have seen. They are getting trimmer and more convenient. But there are a few users who still like the clean fuss-free design of the old Start Menu. For these users, there is good news. Have you tried right clicking on the windows icon?
For those times when you are bored
If you have noticed, most of the virtual assistants have been made interactive and witty. Google assistant can provide a few games and you would also be able to play some simple ones on Facebook messenger. Cortana is not far behind. If you are bored, ask Cortana to flip a coin for you or you could even ask her to play rock paper scissors.
Go handsfree and use the power of your voice to get things done
Voice commands are gaining immense popularity. Why struggle with your hands when you could multitask without moving a finger? Cortana is much better now. Windows 10 has taken speech recognition seriously. Cortana is pretty good at understanding the commands and executing them. The speed at which it responds is another factor we love.
You should know how to split screen on windows 10 already. And there are many more such interesting things to try out. Our list above only has jotted down the most fun things to try out. But sit with Cortana and you would be surprised at how many intuitive additions Microsoft has given with Windows 10 updates.…
The Garment or Apparel Industry depends solely on the sewing machines that join two pieces of cloth or fabric with a needle and thread. The job is indeed very much simple, to say the least, and yet it is so much important – the bread and butter of the industry. The quality of production and the product quality – all depends on how much performance the sewing machines are exactly operating at. Therefore, let’s understand what exactly goes behind the scenes in the garment industry with the sewing machine technology.
Sewing Machines And Their Various Types
Depending on the number of features, there are mainly two types of sewing machines used in this industry :
Sewing Machine With Manual Operation
Sewing Machine With Electric Operation
Sewing Machines that have manual operation are operated by the user themselves. These types of machines are very much easy to use and cost very cheap. But they are not at all built for the bulk production. Therefore, this is only suitable for smaller brands or companies, which doesn’t have the budget to purchase better machines.
On the other hand, sewing machines that have an electrical operation cost more but are just perfect to be used in the large or medium-sized brands or companies that have so much workload. Some of the machines are even fitted with a computer and can perform the sewing job continuously to one’s command.
Apart from that, there are various other kinds of sewing machines used in the garments industry, such as :
Blind Stitch Machine : This is used to sew the bottom edge of the pant.
Single or Double Stitching Machine With Needle Chain : This is used in woven or knitted garments.
Linking Machine : This type of machine is used in the sweater industry.
Basting Machine : This type of machine is used for the reasons of false sewing which can be removed later.
Button Hole Machine : This type of machine attaches the button to the particular garments.
Zigzag Sewing Machine With Flatbed : This type of machine is used for decorating garments.
Before buying either of these types of sewing machines, one should definitely look at various sewing machine reviews to get an overall idea of the product.…