Free Insanity Workout Links!
UPDATE: If the first link doesn’t work for you, the second one should! Options are a beautiful thing (:
Insanity is a workout/weight-loss program. It’s 63 days of cardio madness, that will lead you to love the instructor, as well as hate him, all at the same time.
It’s led by fitness provocateur, Shaun T, and he takes you through 14 different exercises designed to burn fat like mad. He does mostly Interval Training, that is, a blast of cardio, followed by a rest, followed by an even bigger blast.
The calendar will show you what exercises to do on which days. In the beginning, you’ll do a fit test in which you’ll see how many of each exercise you can do. Have a pen and paper ready to write down your results! Then, you’ll delve into the exercises according to the calendar. Every two weeks, you’ll take the fit test again, hopefully improving your numbers each time.
Insanity is one of the most intense workout programs you will ever do, but it’s worth it. You may thinking it’s "just too hard!" in the beginning, but from personal experience, I can honestly say you get stronger. Give it a try! Here are the free links!
1. Fit Test
1. Fit Test
5: Pure Cardio & Cardio Abs
5: Pure Cardio & Cardio Abs
9: Max Cardio Conditioning & Insane Abs
9: Max Cardio Conditioning & Insane Abs
10: Max Interval Sports Training
11: Upper Body Weight Training
12: Max Recovery
13: Insane Abs
14. Cardio Abs
14. Cardio Abs
If you’d like me to send these links to you in a message, hit up my ask box and let me know, and I’ll reply with these links. This way, you’ll have them safely tucked away in your inbox, instead of having to go through likes or reblogs to find it:)
If you do send me an ask, make sure that it is off of anonymous! This way, I can send it to you instead of having to publish it.
Click here, and you’ll find the actual post that you can reblog and share and like and whatnot.
Feel free to message me with questions or comments and keep me updated on your progress if you’d like! I’m always here!:)